midearthseeker's Journal, 11 May 11

Weigh In record (no journal entry) for 11 May 2011

78.7 kg Lost so far: 4.8 kg. Still to go: 10.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2011:

365 kcal

Fat: 8.75g | Prot: 10.00g | Carbs: 67.50g. Breakfast: Mint Milano Cookies. Lunch: Light Vanilla Soymilk, Grape Nuts. more...

2570 kcal

Exercise: Standing - 1 hour, Sitting - 8 hours, Housework - 2 hours, Desk Work - 2 hours, Sleeping - 11 hours. more...

Gaining 1.6 kg a Week


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midearthseeker's Weight History