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Dont't wanna put my wait cause its a bad time of the month for me. Just wanted to journal that I've been eating pretty crappy, but i have been more active. Just gonna wait a few days to get an accurate weight.
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73.5 kg
Lost so far: 10.0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 47.52g | Prot: 38.82g | Carbs: 125.19g.
Breakfast: Coffee, Sugar Free French Vanilla Coffee Creamer, Plain Pancakes. Dinner: Macaroni & Cheese. Snacks/Other: Sandies Chocolate Chip Pecan Cookies, Ultra Thin Tortilla Chips, Skinny Caramel Latte (Venti). more...
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2978 kcal
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Exercise:
Yard Work (gardening) - 30 minutes, Shopping - 1 hour, Driving - 2 hours, Sleeping - 4 hours, Resting - 3 hours, Standing - 2 hours, Sitting - 7 hours and 30 minutes, Housework - 4 hours. more...
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Gaining 7.9 kg a Week
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