|
So this sucks. My calories are still fairly low, but I'm eating junk and it sucks. I need a swift kick in the butt!
|
73.7 kg
Lost so far: 9.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
1441 kcal
|
Fat: 47.15g | Prot: 84.63g | Carbs: 121.57g.
Breakfast: Skinny Vanilla Latte (Venti). Lunch: Fresh Fruit Bowl For Me, Spinach, Mushroom & Tomato Omelette For Me. Dinner: Fried Batter-Dipped Okra, Soft White Roll, Chicken Strips. Snacks/Other: Budweiser Select 55 Premium Light Beer. more...
|
|
2577 kcal
|
Exercise:
Shopping - 1 hour, Driving - 1 hour, Standing - 1 hour, Sitting - 8 hours, Housework - 2 hours, Sleeping - 8 hours, Resting - 1 hour, Desk Work - 2 hours. more...
|
Gaining 9.5 kg a Week
|
 Comments
Yes you do! Now bend over! :P
If you know its junk, don't bother with it. It will not satisfy you. Spend your calories on what you love that will nourish your beautiful body.
31 Aug 10 by member: datadoll
|
Thank you! I'm gonna work out today if it kills me! No more junk!
01 Sep 10 by member: midearthseeker
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
midearthseeker's Weight History
|