Weigh In record (no journal entry) for 25 September 2013
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69.4 kg
Lost so far: 10.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2013:
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2696 kcal
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Exercise:
Badminton - 1 hour, Standing - 1 hour, Sitting - 8 hours, Housework - 3 hours, Desk Work - 2 hours, Sleeping - 7 hours, Resting - 2 hours. more...
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steady weight
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midearthseeker's Weight History
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