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Starting P90X and Pilates this week, so hopefully lbs will start dropping. If I can only fight my body's urge to load up on carbs!
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73.0 kg
Lost so far: 10.4 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2010:
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1211 kcal
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Fat: 50.09g | Prot: 64.59g | Carbs: 113.70g.
Breakfast: Double Fiber Bread, Fried Egg without Fat, Coffee, Sugar Free French Vanilla Coffee Creamer. Lunch: Seasoned Curly Fries (Small), Sourdough Grilled Chicken Club. Dinner: Plain or Vegetarian Baked Beans (Canned), Corn On The Cob with Butter, Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten). Snacks/Other: Budweiser Select 55 Premium Light Beer, Lunchables Ham & Swiss Cheese with Crackers, Dark Chocolate Raisinets. more...
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2792 kcal
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Exercise:
Shopping - 1 hour and 15 minutes, Driving - 1 hour, Pilates - 45 minutes, Standing - 1 hour, Sitting - 7 hours, Sleeping - 7 hours, Resting - 1 hour, Desk Work - 2 hours, Housework - 3 hours. more...
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Losing 3.2 kg a Week
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