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Feelin light...did fan-freakin-tastic on my Algebra final So glad to have it done! We're flat broke, but today I'm happy.
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73.9 kg
Lost so far: 5.4 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 40.02g | Prot: 29.83g | Carbs: 123.86g.
Breakfast: Mini Moos Half & Half Creamers, Strawberry Banana Smoothie (12 oz). Lunch: Ranch Salad Dressing, Ched 'R' Peppers. Dinner: green beans, Betty Crocker Mashed Potatos, Baked Chicken thigh. Snacks/Other: Keystone Light Beer, Pickles. more...
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2570 kcal
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Exercise:
Shopping - 1 hour, Swimming (moderate) - 30 minutes, Desk Work - 2 hours, Walking (moderate) - 5/kph - 2 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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