midearthseeker's Journal, 08 Nov 10

midearthseeker's Profile | < Previous Entry |Next Entry >

This is getting redundant.

73.9 kg Lost so far: 9.5 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 November 2010:

475 kcal

Fat: 18.00g | Prot: 13.50g | Carbs: 65.50g. Breakfast: Light Thick & Creamy Strawberry Yogurt. Lunch: Garlic Sesame Sticks, MRCHN INST LNCH HT&SPCY BEEF *m. more...

2632 kcal

Exercise: Standing - 1 hour, Sitting - 10 hours, Housework - 3 hours, Desk Work - 2 hours, Resting - 2 hours, Sleeping - 6 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

midearthseeker's Weight History

View Complete History

midearthseeker's Journal, 08 Nov 10

Submit a Comment

midearthseeker's Weight History