|
I am glad that I hit my goal, but I've stalled because I haven't been as active as I'd like to be. Hopefully this week I'll kick it into high gear. I start school again this week and one of my classes is Pilates with my bestie, so hopefully that will put us on track!
|
71.7 kg
Lost so far: 11.8 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
1484 kcal
|
Fat: 33.48g | Prot: 46.73g | Carbs: 184.06g.
Breakfast: Pumpkin Butter, Scrambled Egg (Whole, Cooked), Coffee, Sugar Free French Vanilla Coffee Creamer, Maple Leaf Bacon, Grands! Biscuits - Butter Tastin'. Lunch: Low Fat Ice Cream Sandwiches - Vanilla Chocolate Combo. Dinner: Seasoned Recipe Pinto Beans, Broiled or Baked Pork Chop, Suddenly Pasta Salad - Creamy Italian. Snacks/Other: Muscat Wine, Hershey's Ultimate Fudge Brownie Mix, Light Thick & Creamy Peaches'n Cream Yogurt. more...
|
|
3345 kcal
|
Exercise:
Swimming (slow) - 30 minutes, Yard Work (gardening) - 2 hours, Standing - 3 hours, Sitting - 6 hours, Housework - 5 hours and 30 minutes, Sleeping - 7 hours. more...
|
steady weight
|