Date Started: 02 Jan 24

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 78.1 kg
28 Jun 24	73.2 kg	Reasonably Well
27 Jun 24	73.5 kg	Reasonably Well
25 Jun 24	74.8 kg	Reasonably Well
02 Jan 24	78.1 kg	Reasonably Well

Date Started: 09 Sep 16

Date	Weight	How closely followed?	Goal weight: 63 kg Start Weight: 67.9 kg
19 Aug 17	66.1 kg	Reasonably Well
17 Aug 17	66.4 kg	Reasonably Well
15 Aug 17	67.7 kg	Reasonably Well
09 Aug 17	65.8 kg	Reasonably Well
03 Aug 17	66 kg	Reasonably Well
01 Aug 17	66.6 kg	Reasonably Well
31 Jul 17	67.9 kg	Reasonably Well
17 Jul 17	67 kg	Reasonably Well
11 Jul 17	66.7 kg	Reasonably Well
04 Jul 17	65.8 kg	Reasonably Well
03 Jul 17	66.6 kg	Reasonably Well
30 Jun 17	64.7 kg	Reasonably Well
28 Jun 17	65.1 kg	Reasonably Well
26 Jun 17	67.1 kg	Reasonably Well
31 May 17	65.6 kg	Reasonably Well
15 May 17	66 kg	Reasonably Well
22 Apr 17	63.7 kg	Reasonably Well
21 Apr 17	64 kg	Reasonably Well
10 Apr 17	66 kg	Reasonably Well
05 Apr 17	64.7 kg	Reasonably Well
04 Apr 17	64.8 kg	Reasonably Well
03 Apr 17	65.6 kg	Reasonably Well
25 Mar 17	65.2 kg	Reasonably Well
20 Mar 17	65.3 kg	Reasonably Well
08 Mar 17	64.5 kg	Reasonably Well
27 Feb 17	65.3 kg	Reasonably Well
23 Feb 17	64.7 kg	Reasonably Well
08 Feb 17	63.2 kg	Reasonably Well
07 Feb 17	63.4 kg	Reasonably Well
05 Feb 17	63.8 kg	Reasonably Well
04 Feb 17	64.2 kg	Reasonably Well
26 Jan 17	64.4 kg	Reasonably Well
25 Jan 17	64.7 kg	Reasonably Well
23 Jan 17	64.9 kg	Reasonably Well
20 Jan 17	64.7 kg	Reasonably Well
19 Jan 17	64.9 kg	Reasonably Well
18 Jan 17	65.3 kg	Reasonably Well
17 Jan 17	65.1 kg	Reasonably Well
15 Jan 17	65.8 kg	Reasonably Well
14 Jan 17	66.3 kg	Reasonably Well
13 Jan 17	67 kg	Reasonably Well
07 Jan 17	66.1 kg	Reasonably Well
05 Jan 17	65.7 kg	Reasonably Well
04 Jan 17	66.3 kg	Reasonably Well
03 Jan 17	67.3 kg	Reasonably Well
02 Jan 17	68.4 kg	Reasonably Well
07 Dec 16	65.9 kg	Reasonably Well
06 Dec 16	66.3 kg	Reasonably Well
26 Nov 16	66.2 kg	Reasonably Well
24 Nov 16	66.7 kg	Reasonably Well
23 Nov 16	66.8 kg	Reasonably Well
22 Nov 16	66.9 kg	Reasonably Well
21 Nov 16	67.5 kg	Reasonably Well
15 Nov 16	66.3 kg	Reasonably Well
14 Nov 16	67.7 kg	Reasonably Well
31 Oct 16	67.3 kg	Reasonably Well
20 Oct 16	67.3 kg	Reasonably Well
18 Oct 16	67.1 kg	Reasonably Well
15 Oct 16	67.4 kg	Reasonably Well
01 Oct 16	67.5 kg	Reasonably Well
22 Sep 16	66 kg	Reasonably Well
20 Sep 16	66.4 kg	Reasonably Well
18 Sep 16	66.7 kg	Reasonably Well
17 Sep 16	66.9 kg	Reasonably Well
14 Sep 16	67.4 kg	Reasonably Well
13 Sep 16	67.5 kg	Reasonably Well
09 Sep 16	67.9 kg	Reasonably Well