Weigh In record (no journal entry) for 14 September 2016
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67.4 kg
Lost so far: 0.5 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2016:
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877 kcal
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Fat: 21.71g | Prot: 48.94g | Carbs: 123.50g.
Breakfast: Banana Prata, Finn Adoçante Sucralose, Nespresso Café. Lunch: Abobrinha Refogada, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Camil Feijão Carioca Temperado Cozido, Camil Arroz Integral, Qualitá Filé de Polaca do Alasca. Dinner: Godam Requeijão Cremoso Light, Pullman Pão de Forma Integral. Snacks/Other: Mingau de Aveia. more...
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Losing 0.7 kg a Week
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Bianca Carreiro's Weight History
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