Weigh In record (no journal entry) for 23 November 2016
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66.8 kg
Lost so far: 1.1 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2016:
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622 kcal
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Fat: 49.38g | Prot: 24.16g | Carbs: 20.53g.
Breakfast: Nespresso Café, Linea Adoçante Sucralose Líquido. Lunch: Azeite de Oliva Extra-Virgem, Hemmer Palmito Juçara, Cebolas, Alface, Frango Grelhado. Snacks/Other: Arcor Chocolate Amargo 53%, Polenguinho Polenguinho Tradicional, Piraquê Biscoito Cream Cracker Integral. more...
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Losing 0.7 kg a Week
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Bianca Carreiro's Weight History
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