Weigh In record (no journal entry) for 23 November 2016
|
66.8 kg
Lost so far: 1.1 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 November 2016:
|
622 kcal
|
Fat: 49.38g | Prot: 24.16g | Carbs: 20.53g.
Breakfast: Nespresso Café, Linea Adoçante Sucralose Líquido. Lunch: Azeite de Oliva Extra-Virgem, Hemmer Palmito Juçara, Cebolas, Alface, Frango Grelhado. Snacks/Other: Arcor Chocolate Amargo 53%, Polenguinho Polenguinho Tradicional, Piraquê Biscoito Cream Cracker Integral. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bianca Carreiro's Weight History
|