Weigh In record (no journal entry) for 17 January 2017
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65.1 kg
Lost so far: 2.8 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2017:
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1015 kcal
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Fat: 39.54g | Prot: 56.34g | Carbs: 106.18g.
Breakfast: Linea Adoçante Sucralose Líquido, Nespresso Café. Lunch: Vapza Bacalhau Cozido com Batatas. Dinner: Maricota Pizza de Calabresa, Polenghi Creme de Ricota Light, Nutrella Pão de Forma Integral 14 Grãos. Snacks/Other: Danone Iogurte Grego Light Tradicional. more...
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Losing 2.5 kg a Week
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Bianca Carreiro's Weight History
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