Weigh In record (no journal entry) for 22 April 2017
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63.7 kg
Lost so far: 4.2 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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818 kcal
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Fat: 65.76g | Prot: 37.65g | Carbs: 17.18g.
Breakfast: Zero-Cal Sucralose, Nespresso Café. Lunch: Itambé Manteiga Extra com Sal, Sol Brilhante Queijo Minas Frescal, Ovo Frito. Dinner: Catchup, Walmart Queijo Mussarela, Seara Presunto Cozido, Ovo Frito, Azeite de Oliva Extra-Virgem, Itambé Manteiga Extra com Sal. Snacks/Other: Cacau Show Trufa Tradicional. more...
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Losing 2.1 kg a Week
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Bianca Carreiro's Weight History
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