Weigh In record (no journal entry) for 01 October 2016
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67.5 kg
Lost so far: 0.4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2016:
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1223 kcal
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Fat: 50.94g | Prot: 69.44g | Carbs: 118.33g.
Breakfast: Cafezinho, Arma Zen Farelo de Aveia, AdeS Vitamina de Banana Zero. Lunch: Ovo Cozido, Berinjela Cozida. Dinner: Seara Presunto Cozido. Snacks/Other: Baked Potato Strogonoff de Filé Mignon, Baked Potato Batata Assada. more...
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Gaining 1.2 kg a Week
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Bianca Carreiro's Weight History
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