Weigh In record (no journal entry) for 18 September 2016
|
66.7 kg
Lost so far: 1.2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2016:
|
1507 kcal
|
Fat: 61.90g | Prot: 85.40g | Carbs: 145.16g.
Breakfast: Leão Ice Tea Zero, Nespresso Café, Finn Adoçante Sucralose. Lunch: Vale Fértil Azeitonas Verdes Fatiadas, Palmito, Cebolas, Agrião, Coxa de Frango no Forno, Grelhada ou Assada. Dinner: Pizza Hut Frango C/ Requeijão Pan Pizza (Média), Pizza Portuguesa, Coca-Cola Coca-Cola (Lata). Snacks/Other: Nutry Barra de Cereal Bolo de Chocolate. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bianca Carreiro's Weight History
|