Weigh In record (no journal entry) for 20 September 2016
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66.4 kg
Lost so far: 1.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2016:
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1109 kcal
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Fat: 67.85g | Prot: 78.32g | Carbs: 46.07g.
Breakfast: Nespresso Café, Finn Adoçante Sucralose. Lunch: Gomes da Costa Sardinha com Molho de Tomate Temperado, Repolho Verde Cozido, Abobrinha Refogada, Agrião. Dinner: Molho de Soja (Shoyu), Cebolas, Ovo Frito, Queijo Mozzarella, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Perdigão Hambúrguer de Frango. Snacks/Other: Nutry Barra de Cereal Morango com Chocolate, Scala Queijo Prato, Presunto Fatiado (Normal, Aprox. 11% de Gordura). more...
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Losing 1.1 kg a Week
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Bianca Carreiro's Weight History
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