Weigh In record (no journal entry) for 13 January 2017
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67 kg
Lost so far: 0.9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2017:
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620 kcal
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Fat: 25.26g | Prot: 39.27g | Carbs: 34.47g.
Breakfast: Linea Adoçante Sucralose Líquido, Nespresso Café. Lunch: Palmito, Azeitonas, Azeite de Oliva Extra-Virgem, Subway Cebola, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Filé de Frango Grelhado. Dinner: Brahma Cerveja Zero, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Polenghi Creme de Ricota Light, Nutrella Pão de Forma Integral 14 Grãos. Snacks/Other: Polenguinho Polenguinho Pocket Light, Molico Iogurte Light Morango. more...
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Gaining 1.1 kg a Week
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Bianca Carreiro's Weight History
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