Weigh In record (no journal entry) for 14 January 2017
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66.3 kg
Lost so far: 1.6 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2017:
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908 kcal
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Fat: 44.19g | Prot: 32.70g | Carbs: 95.83g.
Breakfast: Danone Iogurte Grego Light Morango, Linea Adoçante Sucralose Líquido, Nespresso Café. Lunch: Azeite de Oliva Extra-Virgem, Azeitonas, Spoleto Palmito, Cebolas, Quero Milho Verde, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Ovo Cozido. Dinner: McDonald's Batata Frita (Grande). Snacks/Other: Danone Iogurte Grego Light Tradicional, Pêra Portuguesa. more...
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Losing 4.9 kg a Week
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Bianca Carreiro's Weight History
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