Weigh In record (no journal entry) for 05 February 2017
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63.8 kg
Lost so far: 4.1 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2017:
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528 kcal
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Fat: 35.52g | Prot: 38.18g | Carbs: 10.49g.
Breakfast: Nespresso Café, Linea Adoçante Sucralose Líquido. Lunch: Batata Inglesa Cozida, Azeite de Oliva Extra-Virgem, Spoleto Palmito, Subway Cebola, Agrião, Asa de Frango Frita ou no Forno com Pele (Pele/Revestimento Consumida), Pele e Carne da Coxa de Frango. more...
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Losing 2.8 kg a Week
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Bianca Carreiro's Weight History
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