Weigh In record (no journal entry) for 17 August 2017
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66.4 kg
Lost so far: 1.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 32.56g | Prot: 37.50g | Carbs: 89.71g.
Breakfast: Polenguinho Pocket, Bauducco Torrada Integral (1), Limão, Zero-Cal Zero-Cal Sucralose, Nespresso Café. Lunch: Azeite de Oliva Extra-Virgem, Peixe no Forno ou Grelhado, Beterrabas Cozidas (de Beterrabas Frescas), Batata Doce Cozida. Dinner: Peixe, Ovo Cozido, Batata Doce Cozida, Belvita Biscoito Ao Leite com Grãos de Aveia, Banana Prata. more...
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Losing 4.6 kg a Week
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Bianca Carreiro's Weight History
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