Weigh In record (no journal entry) for 13 September 2016
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67.5 kg
Lost so far: 0.4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2016:
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737 kcal
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Fat: 27.33g | Prot: 35.72g | Carbs: 84.82g.
Breakfast: Nespresso Café, Finn Adoçante Sucralose. Lunch: Peixe Empanado Frito, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Salada de Folhas, Camil Arroz Integral. Dinner: Vono Sopa Caldinho de Feijão. Snacks/Other: Polenguinho Pocket, Banana Prata. more...
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Losing 0.7 kg a Week
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Bianca Carreiro's Weight History
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