Weigh In record (no journal entry) for 07 February 2017
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63.4 kg
Lost so far: 4.5 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2017:
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558 kcal
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Fat: 39.30g | Prot: 43.40g | Carbs: 4.77g.
Breakfast: Nespresso Café, Linea Adoçante Sucralose Líquido. Lunch: Coca-Cola Coca-Cola Zero, Couve Manteiga Refogada, Andorinha Azeite de Oliva Extra Virgem, Cebolas, Agrião, Sobrecoxa de Frango no Forno, Grelhada ou Assada. Dinner: Sobrecoxa de Frango no Forno, Grelhada ou Assada. more...
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Losing 1.4 kg a Week
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Bianca Carreiro's Weight History
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