Weigh In record (no journal entry) for 20 October 2016
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67.3 kg
Lost so far: 0.6 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2016:
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664 kcal
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Fat: 32.76g | Prot: 68.25g | Carbs: 22.15g.
Breakfast: Leão Ice Tea Zero, Nespresso Café, Linea Adoçante Sucralose Líquido. Lunch: Gallo Azeite de Oliva Extra Virgem, Subway Cebola, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Carne do Peito de Frango (Assado, Cozido). Dinner: Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Cacau Show Bombom de Chocolate Ao Leite Recheado com Creme de Avelã, Cacau Show Tablete de Chocolate Amargo 70%. more...
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Gaining 0.7 kg a Week
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Bianca Carreiro's Weight History
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