Weigh In record (no journal entry) for 18 October 2016
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67.1 kg
Lost so far: 0.8 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2016:
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898 kcal
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Fat: 58.00g | Prot: 79.82g | Carbs: 8.19g.
Breakfast: Finn Adoçante Sucralose, Nespresso Café. Lunch: Seara Frango a Passarinho. Dinner: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Snacks/Other: Café Expresso, Sadia Presunto Cozido Magro, Queijo Mozzarella. more...
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Losing 0.7 kg a Week
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Bianca Carreiro's Weight History
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