Weigh In record (no journal entry) for 15 January 2017
|
65.8 kg
Lost so far: 2.1 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2017:
|
389 kcal
|
Fat: 28.35g | Prot: 19.02g | Carbs: 14.50g.
Breakfast: Linea Adoçante Sucralose Líquido, Nespresso Café. Lunch: Azeite de Oliva Extra-Virgem, Subway Cebola, Couve-Flor Cozida (de Couve-Flor Fresca), Ovo Cozido. Snacks/Other: Danone Iogurte Grego Light Morango. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bianca Carreiro's Weight History
|