Weigh In record (no journal entry) for 22 September 2016
|
66 kg
Lost so far: 1.9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2016:
|
525 kcal
|
Fat: 28.15g | Prot: 45.20g | Carbs: 20.98g.
Breakfast: Nespresso Café, Finn Adoçante Sucralose. Lunch: Bife ou Costeleta de Porco, Quiabo Cozido. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bianca Carreiro's Weight History
|