Weigh In record (no journal entry) for 15 October 2016
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67.4 kg
Lost so far: 0.5 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2016:
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470 kcal
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Fat: 22.53g | Prot: 48.21g | Carbs: 13.27g.
Breakfast: Finn Adoçante Sucralose, Nespresso Café. Lunch: Azeite de Oliva Extra-Virgem, Carne do Peito de Frango (Assado, Cozido), Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Cenouras Cozidas, Repolho Verde Cozido. Dinner: Repolho Verde Cozido, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Cenouras Cozidas, Carne do Peito de Frango (Assado, Cozido). more...
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Losing 0.0 kg a Week
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Bianca Carreiro's Weight History
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