Weigh In record (no journal entry) for 08 March 2017
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64.5 kg
Lost so far: 3.4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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700 kcal
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Fat: 35.61g | Prot: 26.47g | Carbs: 11.96g.
Breakfast: Azeite de Oliva Extra-Virgem, Alface, Vagem Cozida, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Frango Grelhado, Couve Refogada, Aurora Linguiça Toscana. Dinner: Ajinomoto Fit Qualquer Sabor, Nestlé Creme de Leite, Smirnoff Vodka. more...
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Losing 0.6 kg a Week
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Bianca Carreiro's Weight History
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