Date Started: 23 Jul 16

Date	Weight	How closely followed?	Goal weight: 115.9 kg Start Weight: 122.5 kg
07 Oct 23	123.8 kg	Reasonably Well
10 Sep 23	124.6 kg	Reasonably Well
03 Sep 23	125.7 kg	Reasonably Well
02 Sep 23	126.2 kg	Reasonably Well
01 Sep 23	126.5 kg	Reasonably Well
19 Aug 23	128.2 kg	Reasonably Well
01 Aug 23	135 kg	Reasonably Well
16 Dec 22	132.5 kg	Reasonably Well
14 Dec 22	133.5 kg	Reasonably Well
08 Dec 22	136.5 kg	Reasonably Well
08 Jun 22	133.9 kg	Reasonably Well
19 May 22	135.9 kg	Reasonably Well
10 May 22	135.9 kg	Reasonably Well
21 Oct 19	123.9 kg	Reasonably Well
08 Oct 19	128.5 kg	Reasonably Well
04 Sep 19	125.5 kg	Reasonably Well
01 Sep 19	126.8 kg	Reasonably Well
25 Aug 19	127 kg	Reasonably Well
16 Aug 19	129 kg	Reasonably Well
08 Jan 19	118.9 kg	Reasonably Well
07 Jan 19	118.3 kg	Reasonably Well
20 Dec 18	117.2 kg	Reasonably Well
16 Dec 18	118.5 kg	Reasonably Well
26 Nov 18	116.2 kg	Reasonably Well
24 Nov 18	116.4 kg	Reasonably Well
23 Nov 18	116.8 kg	Reasonably Well
19 Nov 18	117.5 kg	Reasonably Well
27 Oct 18	117.8 kg	Reasonably Well
17 Oct 18	117.9 kg	Reasonably Well
21 Sep 18	119.8 kg	Reasonably Well
20 Sep 18	121 kg	Reasonably Well
15 Aug 18	118.8 kg	Reasonably Well
13 Aug 18	119.4 kg	Reasonably Well
09 Aug 18	119.4 kg	Reasonably Well
30 Jun 18	116.9 kg	Reasonably Well
29 Jun 18	117.1 kg	Reasonably Well
24 Jun 18	117.6 kg	Reasonably Well
23 Jun 18	118.3 kg	Reasonably Well
13 Jun 18	118.9 kg	Reasonably Well
12 Jun 18	119.5 kg	Reasonably Well
11 Jun 18	121 kg	Reasonably Well
04 Jun 18	121.5 kg	Reasonably Well
03 Jun 18	122.5 kg	Reasonably Well
11 Feb 18	119.9 kg	Reasonably Well
10 Feb 18	120.7 kg	Reasonably Well
05 Feb 18	121.7 kg	Reasonably Well
02 Feb 18	120.5 kg	Reasonably Well
27 Jan 18	119.1 kg	Reasonably Well
18 Jan 18	117.9 kg	Reasonably Well
11 Jan 18	118.5 kg	Reasonably Well
16 Dec 17	115.8 kg	Reasonably Well
11 Dec 17	117 kg	Reasonably Well
06 Dec 17	115.9 kg	Reasonably Well
28 Nov 17	114.7 kg	Reasonably Well
13 Oct 17	111.4 kg	Reasonably Well
05 Oct 17	111.3 kg	Reasonably Well
27 Sep 17	111.6 kg	Reasonably Well
26 Sep 17	111.9 kg	Reasonably Well
23 Sep 17	113.5 kg	Reasonably Well
19 Sep 17	112.6 kg	Reasonably Well
16 Sep 17	113.1 kg	Reasonably Well
14 Sep 17	113.5 kg	Reasonably Well
13 Sep 17	113.9 kg	Reasonably Well
11 Sep 17	115.5 kg	Reasonably Well
27 Aug 17	114.5 kg	Reasonably Well
23 Aug 17	114.9 kg	Reasonably Well
11 Aug 17	115.8 kg	Reasonably Well
10 Aug 17	115.8 kg	Reasonably Well
07 Aug 17	115.7 kg	Reasonably Well
06 Aug 17	116.4 kg	Reasonably Well
03 Aug 17	117 kg	Reasonably Well
01 Aug 17	118.6 kg	Reasonably Well
31 Jul 17	117.8 kg	Reasonably Well
28 Jul 17	117.5 kg	Reasonably Well
27 Jul 17	117.5 kg	Reasonably Well
26 Jul 17	116.7 kg	Reasonably Well
25 Jul 17	117.2 kg	Reasonably Well
21 Jul 17	117.7 kg	Reasonably Well
20 Jul 17	118.2 kg	Reasonably Well
19 Jul 17	118.4 kg	Reasonably Well
17 Jul 17	118.8 kg	Reasonably Well
16 Jul 17	118.5 kg	Reasonably Well
15 Jul 17	118.6 kg	Reasonably Well
14 Jul 17	119.4 kg	Reasonably Well
13 Jul 17	120.6 kg	Reasonably Well
12 Jul 17	121.9 kg	Reasonably Well
11 Jul 17	122.5 kg	Reasonably Well
15 Apr 17	119.4 kg	Reasonably Well
15 Dec 16	115.4 kg	Reasonably Well
22 Nov 16	113.3 kg	Reasonably Well
20 Nov 16	114.5 kg	Reasonably Well
17 Nov 16	113.5 kg	Reasonably Well
15 Nov 16	112.1 kg	Reasonably Well
14 Nov 16	114.5 kg	Reasonably Well
25 Sep 16	109.3 kg	Reasonably Well
25 Aug 16	108.3 kg	Reasonably Well
08 Aug 16	107.3 kg	Reasonably Well
07 Aug 16	108.5 kg	Reasonably Well
05 Aug 16	108.8 kg	Reasonably Well
02 Aug 16	109.2 kg	Reasonably Well
28 Jul 16	109.9 kg	Reasonably Well
26 Jul 16	110.2 kg	Reasonably Well
24 Jul 16	111 kg	Reasonably Well
23 Jul 16	122.5 kg	Reasonably Well

Date Started: 10 May 16

Date	Weight	How closely followed?	Goal weight: 92 kg Start Weight: 112 kg
19 Jul 16	112.5 kg	Reasonably Well
10 May 16	112 kg	Not Applicable