Weigh In record (no journal entry) for 24 November 2018
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116.4 kg
Lost so far: 6.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2018:
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1489 kcal
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Fat: 98.32g | Prot: 136.91g | Carbs: 23.13g.
Breakfast: Самбери Хлебцы 10 Злаков, Сливочное Масло. Lunch: Индилайт Филе Голени Индейки. Dinner: Индилайт Филе Голени Индейки. more...
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Losing 2.8 kg a Week
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piratka2011's Weight History
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