Date Started: 18 Mar 18

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 77 kg
02 Dec 19	80.1 kg	Reasonably Well
24 Oct 18	80.8 kg	Poorly
15 Oct 18	83 kg	Reasonably Well
21 Aug 18	82 kg	Reasonably Well
18 Jul 18	81 kg	Reasonably Well
06 May 18	83.8 kg	Reasonably Well
09 Apr 18	82 kg	Reasonably Well
18 Mar 18	77 kg	Not Applicable

Date Started: 14 Sep 17

Date	Weight	How closely followed?	Goal weight: 78 kg Start Weight: 73.2 kg
07 Mar 18	77 kg	Reasonably Well
01 Mar 18	77.4 kg	Reasonably Well
17 Jan 18	75.5 kg	Poorly
01 Jan 18	76.6 kg	Reasonably Well
29 Dec 17	77.5 kg	Poorly
18 Nov 17	77.7 kg	Reasonably Well
13 Nov 17	76.6 kg	Reasonably Well
18 Oct 17	75.5 kg	Reasonably Well
14 Sep 17	73.2 kg	Not Applicable

Date Started: 07 Nov 16

Date	Weight	How closely followed?	Goal weight: 78 kg Start Weight: 80.2 kg
27 Aug 17	72.9 kg	Not Applicable
16 Jul 17	75.7 kg	Poorly
29 Jun 17	77.1 kg	Poorly
31 May 17	76.2 kg	Poorly
10 May 17	77.1 kg	Poorly
01 May 17	79 kg	Poorly
10 Mar 17	80 kg	Poorly
27 Feb 17	80 kg	Poorly
09 Feb 17	80.8 kg	Poorly
02 Feb 17	82.2 kg	Reasonably Well
22 Jan 17	81 kg	Reasonably Well
06 Jan 17	80.8 kg	Poorly
25 Dec 16	80.2 kg	Poorly
08 Dec 16	80.6 kg	Poorly
05 Dec 16	80.1 kg	Poorly
01 Dec 16	81.5 kg	Reasonably Well
14 Nov 16	80.5 kg	Reasonably Well
07 Nov 16	80.2 kg	Reasonably Well

Date Started: 10 Feb 16

Date	Weight	How closely followed?	Goal weight: 83.6 kg Start Weight: 86.6 kg
31 Oct 16	80.3 kg	100%
25 Oct 16	79 kg	100%
24 Oct 16	79.4 kg	100%
23 Oct 16	80.1 kg	Reasonably Well
11 Oct 16	79.7 kg	Reasonably Well
06 Oct 16	78.8 kg	100%
03 Oct 16	79.3 kg	Reasonably Well
27 Sep 16	79.5 kg	100%
23 Sep 16	79.6 kg	100%
22 Sep 16	79.9 kg	100%
19 Sep 16	80.2 kg	Reasonably Well
16 Sep 16	80.5 kg	Reasonably Well
14 Sep 16	80.1 kg	100%
12 Sep 16	80.6 kg	100%
09 Sep 16	81.6 kg	Reasonably Well
08 Sep 16	81 kg	Reasonably Well
07 Sep 16	81 kg	100%
06 Sep 16	81.3 kg	Reasonably Well
01 Sep 16	81.4 kg	100%
30 Aug 16	82.2 kg	Reasonably Well
29 Aug 16	81.9 kg	100%
20 Aug 16	81.8 kg	100%
19 Aug 16	80.9 kg	100%
10 Aug 16	82.3 kg	100%
09 Aug 16	82.9 kg	100%
26 Jul 16	82.9 kg	100%
24 Jul 16	83.1 kg	Reasonably Well
21 Jul 16	83.7 kg	Reasonably Well
19 Jul 16	83.5 kg	Reasonably Well
17 Jul 16	83.2 kg	Reasonably Well
12 Jul 16	84.1 kg	Reasonably Well
23 Jun 16	84.5 kg	Reasonably Well
21 Jun 16	84.7 kg	Reasonably Well
19 Jun 16	84.9 kg	Reasonably Well
09 Jun 16	85.9 kg	Reasonably Well
07 Jun 16	86 kg	Reasonably Well
06 Jun 16	86.1 kg	Reasonably Well
30 May 16	86.2 kg	Reasonably Well
23 May 16	86.9 kg	Reasonably Well
19 Apr 16	87.3 kg	Reasonably Well
18 Apr 16	87.4 kg	Reasonably Well
07 Apr 16	87.8 kg	Reasonably Well
17 Mar 16	86.6 kg	Reasonably Well
14 Mar 16	86.6 kg	Reasonably Well
11 Mar 16	88 kg	Poorly
09 Mar 16	87.4 kg	Not Applicable
04 Mar 16	86.7 kg	Reasonably Well
23 Feb 16	86.4 kg	Reasonably Well
17 Feb 16	86.5 kg	Reasonably Well
14 Feb 16	86.6 kg	Not Applicable
10 Feb 16	86.6 kg	Reasonably Well