Date Started: 04 Aug 21

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 69 kg
13 Jan 24	69.2 kg	Reasonably Well
13 Nov 23	69.1 kg	Reasonably Well
04 Nov 23	67.7 kg	Reasonably Well
12 Sep 23	67 kg	Reasonably Well
19 Aug 23	67.1 kg	Reasonably Well
18 Jun 23	66.9 kg	Reasonably Well
15 Apr 23	65.2 kg	Reasonably Well
11 Mar 23	66.7 kg	Reasonably Well
06 Feb 23	66 kg	Reasonably Well
27 Dec 22	65.5 kg	Reasonably Well
31 Aug 22	66.9 kg	Reasonably Well
15 Jun 22	63.9 kg	Reasonably Well
22 Apr 22	65.5 kg	Reasonably Well
16 Feb 22	66.2 kg	Reasonably Well
08 Feb 22	66.5 kg	Reasonably Well
01 Feb 22	65.9 kg	Reasonably Well
25 Jan 22	67 kg	Reasonably Well
19 Jan 22	66.2 kg	Reasonably Well
11 Jan 22	66.5 kg	Reasonably Well
29 Nov 21	65.5 kg	Reasonably Well
08 Sep 21	63.1 kg	Reasonably Well
23 Aug 21	64.9 kg	Reasonably Well
04 Aug 21	69 kg	Reasonably Well

Date Started: 04 Nov 20

Date	Weight	How closely followed?	Goal weight: 62 kg Start Weight: 69 kg
30 Jun 21	63.8 kg	Reasonably Well
26 Feb 21	64.2 kg	Reasonably Well
25 Jan 21	64.8 kg	Reasonably Well
21 Jan 21	65.1 kg	Reasonably Well
15 Jan 21	65.6 kg	Reasonably Well
10 Jan 21	65.8 kg	Reasonably Well
23 Dec 20	66 kg	Reasonably Well
12 Dec 20	66.4 kg	Reasonably Well
03 Dec 20	66.7 kg	Reasonably Well
24 Nov 20	67 kg	Reasonably Well
23 Nov 20	67.1 kg	Reasonably Well
20 Nov 20	67.1 kg	Reasonably Well
14 Nov 20	67.1 kg	Reasonably Well
09 Nov 20	68 kg	Reasonably Well
05 Nov 20	69 kg	Reasonably Well
04 Nov 20	69 kg	Reasonably Well