Weigh In record (no journal entry) for 08 September 2021
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63.1 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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836 kcal
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Fat: 25.28g | Prot: 44.21g | Carbs: 113.34g.
Breakfast: Vitamina de Banana. Lunch: Brócolis, Carioca Feijão Cozido, Arroz Branco (Cozido), Congelados da Sônia Panqueca de Frango . Snacks/Other: Maçã, Uvas, Verde Campo Queijo Minas Padrão Light, Ovo Cozido. more...
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Losing 0.8 kg a Week
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Danivsco's Weight History
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