Weigh In record (no journal entry) for 26 February 2021
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64.2 kg
Lost so far: 4.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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846 kcal
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Fat: 21.81g | Prot: 72.75g | Carbs: 95.02g.
Breakfast: Ameixas, Café com Leite Desnatado, Crepioca. Lunch: Laranjas, Carne do Peito de Frango (Assado, Cozido), Macarrão Integral Cozido, Repolho Refogado. Snacks/Other: Danone YoPRO Bebida Láctea Chocolate, Kiwi, Morangos, Canela. more...
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Losing 0.1 kg a Week
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Danivsco's Weight History
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