Date Started: 09 Jan 22

Date	Weight	How closely followed?	Goal weight: 95 kg Start Weight: 113.6 kg
16 Apr 22	108 kg	Reasonably Well
20 Feb 22	105.1 kg	Reasonably Well
13 Feb 22	105.1 kg	Reasonably Well
06 Feb 22	106.1 kg	Reasonably Well
30 Jan 22	107.7 kg	Reasonably Well
23 Jan 22	107.4 kg	Reasonably Well
16 Jan 22	107.7 kg	Reasonably Well
09 Jan 22	113.6 kg	Reasonably Well

Date Started: 08 Apr 18

Date	Weight	How closely followed?	Goal weight: 95 kg Start Weight: 111 kg
04 May 21	106.9 kg	Reasonably Well
26 Apr 21	107.8 kg	Reasonably Well
15 Apr 21	111 kg	Reasonably Well
05 Mar 20	103 kg	Reasonably Well
27 Feb 20	103.4 kg	Reasonably Well
15 Feb 20	104.3 kg	Reasonably Well
09 Feb 20	106.3 kg	Reasonably Well
01 Feb 20	104 kg	Reasonably Well
25 Jan 20	105.3 kg	Reasonably Well
19 Jan 20	107 kg	Reasonably Well
14 Jan 20	107.5 kg	Reasonably Well
05 Jan 20	111 kg	Reasonably Well
08 Apr 19	101.6 kg	Reasonably Well
07 Apr 19	101.6 kg	Reasonably Well
27 Mar 19	104.5 kg	Reasonably Well
13 May 18	101.2 kg	Reasonably Well
06 May 18	100.3 kg	Reasonably Well
29 Apr 18	101.1 kg	Reasonably Well
28 Apr 18	101.6 kg	Reasonably Well
22 Apr 18	102.7 kg	Reasonably Well
15 Apr 18	103.5 kg	Reasonably Well
09 Apr 18	106.8 kg	Reasonably Well
08 Apr 18	111 kg	Reasonably Well

Date Started: 11 Sep 12

Date	Weight	How closely followed?	Goal weight: 92 kg Start Weight: 103 kg
06 Sep 17	104.5 kg	Reasonably Well
01 Jul 17	100.8 kg	Reasonably Well
24 Jun 17	101.1 kg	Reasonably Well
18 Jun 17	101.8 kg	Reasonably Well
11 Jun 17	102.9 kg	Reasonably Well
05 Jun 17	106.3 kg	Reasonably Well
12 Apr 17	105 kg	Reasonably Well
11 Apr 17	102.5 kg	Reasonably Well
28 Mar 17	104 kg	Reasonably Well
01 Feb 17	101 kg	Reasonably Well
24 Oct 16	91.5 kg	Reasonably Well
16 Oct 16	93.7 kg	Reasonably Well
09 Oct 16	97 kg	Reasonably Well
25 Sep 16	95.5 kg	Reasonably Well
11 Sep 16	94.2 kg	Reasonably Well
03 Sep 16	93 kg	Reasonably Well
27 Aug 16	92.5 kg	Reasonably Well
20 Aug 16	92.2 kg	Reasonably Well
13 Aug 16	91.9 kg	Reasonably Well
06 Aug 16	90.4 kg	Reasonably Well
30 Jul 16	91 kg	Reasonably Well
24 Jul 16	90.8 kg	Reasonably Well
20 Jul 16	93 kg	Reasonably Well
18 Jul 16	92.5 kg	Reasonably Well
06 Jul 16	92 kg	100%
19 Jun 16	92.8 kg	Reasonably Well
17 Jun 16	91.7 kg	100%
11 Jun 16	92.3 kg	Reasonably Well
07 Jun 16	93.5 kg	Reasonably Well
30 May 16	93.5 kg	Reasonably Well
23 May 16	95 kg	Reasonably Well
17 May 16	96.5 kg	Reasonably Well
10 May 16	98 kg	Reasonably Well
11 Apr 16	97.5 kg	Reasonably Well
05 Apr 16	100 kg	Reasonably Well
29 Mar 16	101 kg	Poorly
18 Mar 16	99 kg	Reasonably Well
10 Mar 16	99.8 kg	Reasonably Well
02 Mar 16	100.5 kg	Reasonably Well
16 Feb 16	99.5 kg	Reasonably Well
15 Feb 16	99 kg	Reasonably Well
14 Feb 16	99.5 kg	Reasonably Well
12 Feb 16	101 kg	Reasonably Well
30 Jun 15	99.5 kg	Reasonably Well
25 Apr 15	100 kg	Reasonably Well
21 Apr 15	102 kg	Reasonably Well
26 Jan 15	104.5 kg	Reasonably Well
02 May 14	102 kg	Reasonably Well
26 Mar 14	99.5 kg	Reasonably Well
01 Jul 13	96.5 kg	Reasonably Well
20 Jun 13	97.5 kg	Reasonably Well
09 Jun 13	96.7 kg	Reasonably Well
27 May 13	98.5 kg	Reasonably Well
14 May 13	100.5 kg	Reasonably Well
03 May 13	101.7 kg	Reasonably Well
30 Apr 13	101.7 kg	Reasonably Well
29 Apr 13	101 kg	Reasonably Well
25 Apr 13	103 kg	Reasonably Well
18 Sep 12	101.7 kg	Reasonably Well
13 Sep 12	102.3 kg	Reasonably Well
11 Sep 12	103 kg	Not Applicable