Weigh In record (no journal entry) for 11 June 2017
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102.9 kg
Lost so far: 0.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1610 kcal
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Fat: 112.30g | Prot: 132.95g | Carbs: 21.12g.
Breakfast: American Style Bacon, Gekochtes Ei, Mayonnaise. Lunch: Lukull Sauce Hollandaise, Spargel, Willms Lammlachs Gewürzt. Snacks/Other: Coan Pork Crunch. more...
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Losing 4.0 kg a Week
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BoXer1989's Weight History
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