Weigh In record (no journal entry) for 06 August 2016
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90.4 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 24.31g | Prot: 45.59g | Carbs: 242.14g.
Breakfast: Kellogg's Toppas Choco, Alnatura Weizen Gepufft, Baguette. Lunch: Milch 1,5%, Weetabix Original, Alnatura Weizen Gepufft. Snacks/Other: Roggenbrot, Alesto Cruspies. more...
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Losing 0.6 kg a Week
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BoXer1989's Weight History
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