Date Started: 01 Sep 21

Date	Weight	How closely followed?	Goal weight: 66 kg Start Weight: 86 kg
29 Sep 22	75.3 kg	Reasonably Well
22 Sep 22	75.7 kg	Reasonably Well
12 Sep 22	76 kg	Reasonably Well
03 Aug 22	74.3 kg	Reasonably Well
02 Aug 22	75 kg	Reasonably Well
30 Jul 22	75.2 kg	Reasonably Well
29 Jul 22	75.6 kg	Reasonably Well
21 Jul 22	76 kg	Reasonably Well
20 Jul 22	76.4 kg	Reasonably Well
19 Jul 22	76.6 kg	Reasonably Well
14 Jul 22	76.7 kg	Reasonably Well
12 Jul 22	76.8 kg	Reasonably Well
08 Jul 22	76.9 kg	Reasonably Well
07 Jul 22	77.1 kg	Reasonably Well
06 Jul 22	77.5 kg	Reasonably Well
03 Jul 22	77.6 kg	Reasonably Well
02 Jul 22	77.9 kg	Reasonably Well
01 Jul 22	78.1 kg	Reasonably Well
30 Jun 22	78.9 kg	Reasonably Well
29 Jun 22	80.6 kg	Reasonably Well
12 Jun 22	79.3 kg	Reasonably Well
11 Jun 22	79.5 kg	Reasonably Well
06 Jun 22	79.7 kg	Reasonably Well
05 Jun 22	79.8 kg	Reasonably Well
04 Jun 22	80.2 kg	Reasonably Well
02 Jun 22	80.9 kg	Reasonably Well
01 Jun 22	81.7 kg	Reasonably Well
14 Apr 22	80.9 kg	Reasonably Well
13 Apr 22	81.1 kg	Reasonably Well
11 Apr 22	82 kg	Reasonably Well
04 Apr 22	82.1 kg	Reasonably Well
03 Apr 22	82.3 kg	Reasonably Well
24 Jan 22	80 kg	Reasonably Well
18 Jan 22	79 kg	Reasonably Well
10 Dec 21	76.9 kg	Reasonably Well
07 Dec 21	77.4 kg	Reasonably Well
04 Dec 21	78.3 kg	Reasonably Well
02 Dec 21	78.9 kg	Reasonably Well
01 Dec 21	79.1 kg	Reasonably Well
29 Nov 21	79.5 kg	Reasonably Well
24 Nov 21	80.9 kg	Reasonably Well
23 Nov 21	81.3 kg	Reasonably Well
22 Nov 21	81.8 kg	Reasonably Well
21 Nov 21	82.1 kg	Reasonably Well
20 Nov 21	82.8 kg	Reasonably Well
19 Nov 21	83.1 kg	Reasonably Well
16 Nov 21	83.3 kg	Reasonably Well
15 Nov 21	84.1 kg	Reasonably Well
13 Nov 21	84.1 kg	Reasonably Well
12 Nov 21	84.6 kg	Reasonably Well
09 Nov 21	85.3 kg	Reasonably Well
07 Nov 21	86 kg	Reasonably Well
18 Oct 21	85 kg	Reasonably Well
01 Sep 21	86 kg	Reasonably Well

Date Started: 09 Jan 19

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 86 kg
21 Aug 21	79 kg	Reasonably Well
06 Apr 19	73.9 kg	Reasonably Well
05 Apr 19	74.4 kg	Reasonably Well
04 Apr 19	74.9 kg	Reasonably Well
01 Apr 19	75.8 kg	Reasonably Well
17 Mar 19	77.9 kg	Reasonably Well
15 Mar 19	78.9 kg	Reasonably Well
13 Mar 19	79.2 kg	Reasonably Well
09 Jan 19	86 kg	Reasonably Well