Date Started: 14 Aug 18

Date	Weight	How closely followed?	Goal weight: 58 kg Start Weight: 68.8 kg
01 Nov 23	65.7 kg	Reasonably Well
25 Oct 23	66 kg	Reasonably Well
20 Oct 23	67.1 kg	Reasonably Well
18 Oct 23	67.3 kg	Reasonably Well
16 Oct 23	68.1 kg	Reasonably Well
25 Jul 23	63.5 kg	Reasonably Well
24 Jul 23	64.2 kg	Reasonably Well
23 Jul 23	65.5 kg	Reasonably Well
19 Jan 23	60 kg	Reasonably Well
18 Jan 23	60.4 kg	Reasonably Well
06 Jul 22	60.7 kg	Reasonably Well
29 Jun 22	61.6 kg	Reasonably Well
28 Jun 22	61.7 kg	Reasonably Well
23 Jun 22	62.2 kg	Reasonably Well
17 Jun 22	62.3 kg	Reasonably Well
08 Jun 22	62.4 kg	Reasonably Well
07 Jun 22	62.4 kg	Reasonably Well
02 Jun 22	62.9 kg	Reasonably Well
31 May 22	63.2 kg	Reasonably Well
18 May 22	63.4 kg	Reasonably Well
17 May 22	63.7 kg	Reasonably Well
11 May 22	63.8 kg	Reasonably Well
10 May 22	64.3 kg	Reasonably Well
05 May 22	64.7 kg	Reasonably Well
28 Apr 22	64.9 kg	Reasonably Well
17 Apr 22	65.3 kg	Reasonably Well
16 Apr 22	65.4 kg	Reasonably Well
15 Apr 22	65.9 kg	Reasonably Well
14 Apr 22	66 kg	Reasonably Well
13 Apr 22	66.2 kg	Reasonably Well
09 Apr 22	66.5 kg	Reasonably Well
08 Apr 22	67.3 kg	Reasonably Well
06 Apr 22	67.6 kg	Reasonably Well
04 Apr 22	68.7 kg	Reasonably Well
01 Apr 22	69.8 kg	Reasonably Well
29 Mar 22	71.3 kg	Reasonably Well
04 Feb 22	67.6 kg	Reasonably Well
02 Feb 22	67.8 kg	Reasonably Well
01 Feb 22	67.9 kg	Reasonably Well
31 Jan 22	68.1 kg	Reasonably Well
30 Jan 22	68.8 kg	Reasonably Well
03 Dec 21	69.8 kg	Reasonably Well
02 Dec 21	70 kg	Reasonably Well
24 Nov 21	70.1 kg	Reasonably Well
29 Oct 21	69.2 kg	Reasonably Well
26 Oct 21	69.8 kg	Reasonably Well
19 Oct 21	71.4 kg	Reasonably Well
23 Sep 21	69.7 kg	Reasonably Well
21 Sep 21	70 kg	Reasonably Well
06 Jun 21	66.9 kg	Reasonably Well
05 Jun 21	67.2 kg	Reasonably Well
14 May 21	68.1 kg	Reasonably Well
12 May 21	68.7 kg	Reasonably Well
07 May 21	69 kg	Reasonably Well
05 May 21	69.2 kg	Reasonably Well
02 May 21	69.7 kg	Reasonably Well
30 Apr 21	69.9 kg	Reasonably Well
27 Apr 21	70.7 kg	Reasonably Well
19 Oct 20	64.6 kg	Reasonably Well
26 Oct 18	56.6 kg	Reasonably Well
25 Oct 18	57 kg	Reasonably Well
18 Oct 18	57.5 kg	Reasonably Well
08 Oct 18	57.9 kg	Reasonably Well
20 Sep 18	58 kg	Reasonably Well
18 Sep 18	58.4 kg	Reasonably Well
13 Sep 18	59.3 kg	Reasonably Well
06 Sep 18	60.2 kg	Reasonably Well
14 Aug 18	68.8 kg	Reasonably Well

Date Started: 07 May 18

Date	Weight	How closely followed?	Goal weight: 62 kg Start Weight: 72.9 kg
11 Aug 18	60.9 kg	Reasonably Well
07 Aug 18	62.4 kg	Reasonably Well
30 Jul 18	62.9 kg	Reasonably Well
24 Jul 18	63.4 kg	Reasonably Well
11 Jul 18	64.5 kg	Reasonably Well
04 Jul 18	65.6 kg	Reasonably Well
03 Jul 18	65.9 kg	Reasonably Well
22 Jun 18	66.6 kg	Reasonably Well
21 Jun 18	67 kg	Reasonably Well
11 Jun 18	68.2 kg	Reasonably Well
25 May 18	68.8 kg	Reasonably Well
23 May 18	69.2 kg	Reasonably Well
11 May 18	69.7 kg	Reasonably Well
09 May 18	71.6 kg	Reasonably Well
07 May 18	72.9 kg	Reasonably Well