Weigh In record (no journal entry) for 03 July 2018
|
65.9 kg
Lost so far: 7 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
1045 kcal
|
Fat: 57.91g | Prot: 60.91g | Carbs: 67.75g.
Breakfast: Del Valle Suco de Maracujá, Ovo Mexido. Lunch: Coxa de Frango Frita sem Revestimento (Pele Consumida), Carne de Vaca Assada. Dinner: Pizza de Calabresa, Pizza de Frango com Catupiry. Snacks/Other: Polenguinho Polenguinho. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|