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😍
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59.3 kg
Lost so far: 9.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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483 kcal
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Fat: 24.65g | Prot: 28.19g | Carbs: 40.28g.
Breakfast: Club Social Crostini, Café, Panqueca Low Carb. Lunch: Queijo Branco, Coca-Cola Coca-Cola Zero (Lata), Sadia Salaminho. Snacks/Other: Banana Nanica. more...
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Losing 0.9 kg a Week
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