3 Dias de low Carb perdi 1.3 kg.. Estou muito animada!!
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71.6 kg
Lost so far: 1.3 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 54.01g | Prot: 106.37g | Carbs: 25.63g.
Breakfast: Trident Trident Menta, Regina Queijo Mussarela, Cafezinho. Lunch: Qualitá Queijo Muçarela, Carne do Peito de Frango (Assado, Cozido), Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Dinner: Ovo Cozido, Alcatra. Snacks/Other: Morangos, Queijo Mozzarella, Morangos. more...
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Losing 4.6 kg a Week
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