Weigh In record (no journal entry) for 01 February 2022
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67.9 kg
Lost so far: 0.9 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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216 kcal
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Fat: 6.51g | Prot: 25.40g | Carbs: 13.96g.
Dinner: Tomates, Hellmann's Maionese, Seara Filé de Peito de Frango, Pão de Forma. more...
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Losing 1.4 kg a Week
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