Weigh In record (no journal entry) for 30 January 2022
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68.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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253 kcal
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Fat: 8.55g | Prot: 6.05g | Carbs: 41.00g.
Breakfast: Qualitá Uva sem Semente Crimson, Vigor Requeijão Cremoso Tradicional. Lunch: Visconti Torrada Tradicional. more...
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Losing 0.1 kg a Week
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