Weigh In record (no journal entry) for 29 June 2022
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61.6 kg
Lost so far: 7.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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206 kcal
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Fat: 2.25g | Prot: 18.98g | Carbs: 27.58g.
Lunch: Seara Filé de Peito de Frango, Carioca Feijão Cozido, Tio João Arroz Integral Cozido. more...
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Losing 0.7 kg a Week
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