Date Started: 20 Apr 20

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 89 kg
26 Jul 24	75.9 kg	Reasonably Well
25 Jul 24	76.2 kg	Reasonably Well
17 Jul 24	76.5 kg	Reasonably Well
16 Jul 24	76.8 kg	Reasonably Well
03 Jul 24	77 kg	Reasonably Well
02 Jul 24	77.3 kg	Reasonably Well
01 Jul 24	77.5 kg	Reasonably Well
28 Jun 24	77.9 kg	Reasonably Well
24 Jun 24	78.5 kg	Reasonably Well
21 Jun 24	79.3 kg	Reasonably Well
17 Jun 24	79.5 kg	Reasonably Well
11 Apr 24	83.3 kg	Reasonably Well
18 Mar 24	85.2 kg	Reasonably Well
06 Dec 23	82.5 kg	Reasonably Well
10 Aug 23	83.5 kg	Reasonably Well
19 Jun 23	87.5 kg	Reasonably Well
18 Jun 23	87.3 kg	Reasonably Well
17 Jun 23	87.2 kg	Reasonably Well
15 Jun 23	88.0 kg	Reasonably Well
25 May 23	89.1 kg	Reasonably Well
24 May 23	89.0 kg	Reasonably Well
20 May 23	86 kg	Reasonably Well
15 Sep 21	67.9 kg	Reasonably Well
14 Sep 21	68.3 kg	Reasonably Well
14 Jul 21	68.5 kg	Reasonably Well
23 Jun 21	69 kg	Reasonably Well
21 Jun 21	73.5 kg	Reasonably Well
29 Apr 21	72.4 kg	Reasonably Well
16 Apr 21	73.7 kg	Reasonably Well
12 Apr 21	76.6 kg	Reasonably Well
04 Mar 21	71.4 kg	Reasonably Well
28 Feb 21	72.5 kg	Reasonably Well
16 Feb 21	69.4 kg	Reasonably Well
15 Feb 21	71 kg	Reasonably Well
12 Feb 21	73 kg	Reasonably Well
02 Feb 21	68.6 kg	Reasonably Well
31 Jan 21	70 kg	Reasonably Well
19 Jan 21	67 kg	Reasonably Well
14 Jan 21	67.2 kg	Reasonably Well
10 Jan 21	68.4 kg	Reasonably Well
07 Jan 21	67.7 kg	Reasonably Well
05 Jan 21	67 kg	Reasonably Well
03 Jan 21	68 kg	Reasonably Well
14 Dec 20	63.2 kg	Reasonably Well
27 Nov 20	61.7 kg	Reasonably Well
25 Nov 20	62.5 kg	Reasonably Well
19 Nov 20	62.6 kg	Reasonably Well
17 Nov 20	64.8 kg	Reasonably Well
28 Oct 20	62.2 kg	Reasonably Well
22 Oct 20	63 kg	Reasonably Well
20 Oct 20	63.8 kg	Reasonably Well
19 Oct 20	64.1 kg	Reasonably Well
30 Sep 20	59.6 kg	Reasonably Well
25 Sep 20	60 kg	Reasonably Well
20 Sep 20	60.2 kg	Reasonably Well
17 Sep 20	60.8 kg	Reasonably Well
14 Aug 20	60.9 kg	Reasonably Well
10 Aug 20	64.3 kg	Reasonably Well
31 Jul 20	61.3 kg	Reasonably Well
22 Jul 20	61.5 kg	Reasonably Well
21 Jul 20	61.9 kg	Reasonably Well
20 Jul 20	62.2 kg	Reasonably Well
15 Jul 20	62.8 kg	Reasonably Well
09 Jul 20	63.1 kg	Reasonably Well
04 Jul 20	63.4 kg	Reasonably Well
03 Jul 20	63.6 kg	Reasonably Well
30 Jun 20	64.8 kg	Reasonably Well
28 Jun 20	65.7 kg	Reasonably Well
29 May 20	67 kg	Reasonably Well
27 May 20	68.7 kg	Reasonably Well
26 May 20	69.5 kg	Reasonably Well
25 May 20	70.5 kg	Reasonably Well
21 May 20	71.1 kg	Reasonably Well
19 May 20	71.5 kg	Reasonably Well
16 May 20	71.9 kg	Reasonably Well
14 May 20	72.1 kg	Reasonably Well
13 May 20	73.2 kg	Reasonably Well
11 May 20	73.4 kg	Reasonably Well
08 May 20	74 kg	Reasonably Well
04 May 20	76 kg	Reasonably Well
20 Apr 20	89 kg	Reasonably Well

Date Started: 22 May 17

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 80 kg
19 Apr 20	77.3 kg	Reasonably Well
22 May 17	80 kg	Reasonably Well