Weigh In record (no journal entry) for 17 September 2020
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60.8 kg
Lost so far: 28.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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677 kcal
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Fat: 22.55g | Prot: 50.51g | Carbs: 66.45g.
Breakfast: Помидоры, Окское Яйцо Отборное, Twix Twix. Lunch: Bombbar Джем Манго-Банан, Просто Изюм Светлый, Иван-Поле Сироп Малина, Избенка Йогурт Греческий 4%, Савушкин Продукт Творог 1%. Dinner: Био Баланс Кефирный 0%. Snacks/Other: Пятерочка Яблоко Красное . more...
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Losing 0.0 kg a Week
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