Weigh In record (no journal entry) for 21 May 2020
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71.1 kg
Lost so far: 17.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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354 kcal
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Fat: 6.14g | Prot: 9.18g | Carbs: 66.14g.
Breakfast: Цех 85 Кофе с Молоком, Овсяная Каша на Воде. Lunch: Цех 85 Кофе с Молоком. Snacks/Other: Свежевыжатый Яблочный Сок. more...
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Losing 1.4 kg a Week
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