Date Started: 15 Sep 16

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 102.7 kg
06 Apr 17	90 kg	Reasonably Well
04 Apr 17	90.9 kg	Reasonably Well
28 Mar 17	91.5 kg	Reasonably Well
07 Feb 17	92.3 kg	Reasonably Well
06 Feb 17	92.5 kg	Reasonably Well
02 Feb 17	93.1 kg	Reasonably Well
01 Feb 17	93.4 kg	Reasonably Well
30 Jan 17	94 kg	Reasonably Well
29 Jan 17	94.3 kg	Reasonably Well
16 Jan 17	94.3 kg	Reasonably Well
30 Dec 16	93.7 kg	Reasonably Well
29 Dec 16	94 kg	Reasonably Well
28 Dec 16	94.3 kg	Reasonably Well
22 Dec 16	94.3 kg	Reasonably Well
17 Dec 16	94.7 kg	Reasonably Well
16 Dec 16	95 kg	Reasonably Well
13 Dec 16	95.3 kg	Reasonably Well
11 Dec 16	95.4 kg	Reasonably Well
06 Dec 16	95.1 kg	Reasonably Well
05 Dec 16	94.8 kg	Reasonably Well
04 Dec 16	95.6 kg	Reasonably Well
03 Dec 16	96.1 kg	Reasonably Well
29 Nov 16	96.5 kg	Reasonably Well
26 Nov 16	96.1 kg	Reasonably Well
24 Nov 16	96.5 kg	Reasonably Well
23 Nov 16	96.6 kg	Reasonably Well
22 Nov 16	96.9 kg	Reasonably Well
18 Nov 16	98 kg	Reasonably Well
16 Nov 16	97.9 kg	Reasonably Well
15 Nov 16	97.4 kg	Reasonably Well
12 Nov 16	97.7 kg	Reasonably Well
11 Nov 16	97.9 kg	Reasonably Well
08 Nov 16	98.4 kg	Reasonably Well
06 Nov 16	98.7 kg	Reasonably Well
04 Nov 16	99.1 kg	Reasonably Well
02 Nov 16	99.2 kg	Reasonably Well
30 Oct 16	99.4 kg	Reasonably Well
24 Oct 16	99.6 kg	Reasonably Well
23 Oct 16	99.5 kg	Reasonably Well
21 Oct 16	100.6 kg	Not Applicable
12 Oct 16	100.5 kg	Reasonably Well
11 Oct 16	100.8 kg	Reasonably Well
05 Oct 16	101.3 kg	Reasonably Well
04 Oct 16	101.4 kg	Reasonably Well
30 Sep 16	101.5 kg	Reasonably Well
28 Sep 16	101.7 kg	Reasonably Well
19 Sep 16	102.7 kg	Poorly
15 Sep 16	102.7 kg	Not Applicable

Date Started: 28 Jul 15

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 95.1 kg
27 Apr 16	92.1 kg	Reasonably Well
26 Apr 16	92.2 kg	Reasonably Well
25 Apr 16	92.5 kg	Reasonably Well
22 Apr 16	92.8 kg	Reasonably Well
21 Apr 16	93 kg	Reasonably Well
20 Apr 16	93.2 kg	Reasonably Well
19 Apr 16	93.3 kg	Reasonably Well
18 Apr 16	93.6 kg	Reasonably Well
16 Apr 16	94.7 kg	Reasonably Well
15 Apr 16	94.9 kg	Reasonably Well
14 Apr 16	95.4 kg	Reasonably Well
13 Apr 16	95.9 kg	Reasonably Well
12 Apr 16	96.7 kg	Reasonably Well
11 Apr 16	97.5 kg	Poorly
12 Nov 15	96 kg	Reasonably Well
02 Nov 15	96 kg	Reasonably Well
17 Oct 15	96 kg	Reasonably Well
30 Sep 15	93.4 kg	Reasonably Well
19 Sep 15	93.6 kg	Reasonably Well
11 Sep 15	93.4 kg	Reasonably Well
10 Sep 15	93.9 kg	Reasonably Well
02 Sep 15	93.2 kg	Reasonably Well
28 Aug 15	93.5 kg	Reasonably Well
24 Aug 15	93.9 kg	Reasonably Well
22 Aug 15	94.1 kg	Reasonably Well
21 Aug 15	94.5 kg	Reasonably Well
13 Aug 15	94.5 kg	Reasonably Well
05 Aug 15	94.6 kg	Reasonably Well
04 Aug 15	95 kg	Reasonably Well
31 Jul 15	94.4 kg	Reasonably Well
29 Jul 15	96.6 kg	Reasonably Well
28 Jul 15	95.1 kg	Reasonably Well