Weigh In record (no journal entry) for 12 April 2016
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96.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1576 kcal
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Fat: 59.13g | Prot: 180.24g | Carbs: 80.98g.
Breakfast: Грейпфрут, Вареное Яйцо. Lunch: Куриная Грудка. Dinner: Апельсин, Вареное Яйцо, Лимон, Зеленый Листовой Салат, Красный Лук, Огурец (с Кожурой), Помидоры. Snacks/Other: Морковь. more...
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Losing 5.6 kg a Week
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Roomster12's Weight History
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